There are 101 BBQ chicken recipes out there. For me, the best recipe is the simplest. Really, it’s about the right cut of chicken, a good sauce, and waiting to add the sauce until the end or after cooking. Let’s get into it.

Serving Platter | Silver Bowl | Wooden Spoons | Glass Jar | Lantern Pendant | Black Gloves

If you’re wanting to wow your family and friends with flavorful BBQ chicken, don’t you dare use chicken breasts. Instead, go ahead and grab some boneless, skinless chicken thighs. Chicken thighs are a fattier cut of meat, which means more flavor. Also, *trigger warning*, it’s simply more moist than chicken breast. You might not like the word, but you might be insane if you prefer dry chicken breast over juicy thighs.

Silver Bowl | Glass Jar | Black Gloves

I’ve been making my own BBQ sauce for years. It takes minimal effort, and it’s always better than any store-bought condiment with all the additives and crap that’s not great to ingest. Now, my recipe isn’t sugar-free, but I opt for using local honey, coconut sugar, and date syrup as natural sweeteners rather than processed. You can keep it in the fridge for weeks, but my guess is you’ll probably use it up a lot quicker.

Serving Platter

But my biggest tip if you want to make the best BBQ chicken is to first cook the chicken, and then add the sauce. In my experience, when you first marinate the chicken in sauce and THEN cook, the sauce caramelizes even more and starts burning before the chicken can thoroughly cook. Don’t knock it ’till you’ve tried it.

And if you do try it, be sure to let me know in the comment section. Happy BBQ-ing.

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Quick & Perfect BBQ Chicken

You can get real fancy with your BBQ chicken, but really it's about the right cut of chicken, a good sauce, and waiting to add the sauce until the end or after cooking. Don't overthink it.

Ingredients

• 3 lbs boneless, skinless chicken thighs
• 2 tbsp avocado oil
• 1 tbsp salt
• 1 tbsp black pepper
• 1 tbsp garlic powder
• 1 cup BBQ sauce try my Cleanish Honey BBQ Sauce recipe

Instructions

• Heat the grill to high.
• In a bowl, toss the chicken with the oil, salt, pepper and garlic powder. Brush a small amount of avocado oil onto your grill grate and grill the chicken until cooked through.
• Place all the chicken in a bowl and toss with the bbq sauce. Enjoy immediately.

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Cleanish Honey BBQ Sauce

Definitely not sugar free, but only natural sweeteners used and man alive it's good.

Ingredients

• 1 10.8oz bottle lower sugar ketchup Noble Made brand
• 6 oz can tomato paste
• 1/4 cup apple cider vinegar Bragg's brand
• 1 cup honey whatever is local is best
• 1/2 cup coconut sugar
• 1/4 cup date syrup
• 1 tbsp garlic powder
• 2 tsp dry mustard powder
• 1 1/2 tsp salt
• 2 tsp black pepper
• 1/2 cup water

Instructions

• Combine all ingredients in a pot and whisk together. Put on a burner over medium heat, bring to a bubble, reduce to medium low and simmer for 15 minutes. Allow to cool at room temperature 30 minutes before putting in a container (lidded jar, squeeze bottle etc) and in the fridge. Keeps for weeks but my guess is you'll go through it pretty quick.