“Healthy” cooking is tricky to nail down, but I think a big step is knowing and seeing everything that’s going into your food. And as easy as it is to grab a rotisserie chicken from the deli at your grocery store, a quick look at the label often shows more unknown ingredients than you probably expected.
Roasting a chicken at home is so simple, and best of all you get to see everything that goes into it. And when you roast it overtop a mix of herbs, spices, and vegetables, you have a delicious and comforting one-pan meal with flavor that will blow your mind. And with Fall officially here, we’re gonna spice this one with all those warm & comforting spices we love so much.
Roasted Chicken & Vegetables with Fall Spices
Equipment
- Shun 8in Chef's Knife
Ingredients
For the chicken
- 1 Whole chicken
- 1 small handful fresh parsley
- 1 sprig fresh sage
- 1 sprig fresh rosemary
- 1 sprig fresh thyme
- 1 lemon or lime cut into quarters
- olive oil
- garlic powder
- allspice powder
- salt & pepper
For the vegetables
- 1 1/2 lbs Baby potatoes washed, cut in half
- 1 lbs Brussels sprouts washed, cut in half, stems cut off
- 2+1 tbsp olive oil
- 1 bunch green onions just the white parts
- 2 sprigs fresh thyme
- 2 sprigs fresh rosemary
- 1 handful fresh parsley
- 2 sprigs fresh sage
- 2 bulbs garlic semi-peeled, cut in half
- 2 tsp garlic powder
- 2 tsp onion powder
- 1 1/2 tsp ground allspice
- 1 tsp ground cinnamon
- 1 tbsp salt
- 2 tsp black pepper
For the pan sauce
- drippings from pan
- 1-2 cups chicken bone broth
- 1 tbsp whole grain mustard
- 1 1/2 tbsp dijon mustard
- 3 tbsp maple syrup
- 1 tbsp lemon or lime juice
Instructions
- Preheat oven to 375 and put a large cast iron skillet on medium heat with 2 tbsp olive oil.
- In a bowl, toss together all the ingredients for the vegetables. Leave the herb sprigs whole, just toss it all together with 1 tbsp olive oil until everything is coated evenly. Add the vegetables into the preheated pan and drop the heat to medium low.
- While the vegetables cook, prep the chicken by tying together the herbs and placing them inside the chicken cavity, along with the lemon or lime. Tie the chicken legs together and fold the wings back over themselves so they don't stick out.
- Coat the chicken with a thin layer of olive oil. Sprinkle the entire thing with salt, pepper, garlic powder and allspice powder, and spread it out evenly.
- Mix the vegetables around so the pieces on the bottom are no longer on the bottom (so they don't burn during cooking). Place the chicken on top with a meat thermometer in the thickest part of the thigh. When the thermometer reads 120, cover the breast part with a triangle of tin foil. Cook until the thermometer reads 170-175 (the foil slows the cooking of the breast so it will only be 165-ish, but you want the dark meat a higher temp to render its connective tissues and make it more tender).
- Once finished, remove the vegetables and chicken from the pan and put the pan on medium heat on the stove. Add the bone broth and lemon or lime juice and simmer, reducing by about 2/3. Add the mustards and maple syrup, whisk together and drizzle over the chicken (once it's been carved and is ready to serve).
Leave a Reply
What do you think?
interior define
We designed the Charly line of sofas, chairs, and ottomans with perfect proportions for comfort — with wide arms, a loungey depth, and stylish and practical lumbar pillows. Available in 70 kid-friendly, pet-friendly fabrics, this line was created with families in mind.
Collaborations
learn more
next
Semihandmade
Our wood grain Shaker cabinet fronts were designed for busy, high-traffic homes like ours. Clad with durable textured thermofoils, this line is compatible with Sektion, Akurum, Godmorgon, and Besta cabinets from IKEA. It's the perfect, practical way to add the warmth of wood to all the rooms of your home.
Collaborations
learn more
next
Loloi
We have teamed up with Loloi to create a line of rugs that are as affordable as they are beautiful. This collection houses a great mix of traditional and modern rugs, in cottage-y colorways, as well as vintage-inspired beauties that you’ll want to roll out in every room.
Collaborations
learn more
next
STUGA
We partnered with Stuga on a line of hardwood floors — The Ingrid is really livable, and the color is very neutral. It doesn’t lean warm or cool, it’s that just right in-between. We have really loved putting it everywhere in our house. It’s the best jumping-off point for design, no matter your interior style. In addition to being beautiful, Ingrid is really durable — we have three kids, and we always have a home construction project going on. Ingrid stands up to it all.
Collaborations
learn more
next
SHop all
What We're Right Now
What We're Right Now
Looking for our favorite things? A place to shop our home room by room, or just catch up on what Julia's wearing / loving right now? Browse the CLJ shop.
Loving
Portfolio
Design
Befores, afters, mood boards, plans, failures, wins. We’ve done a lot of projects, and they’re all here.
BROWSE BY CATEGORY
let's break this thing up
We have a long-standing relationship with DIY, and love rolling our sleeves up and making it happen.
Projects
Even when you don’t want to rip down a wall, you can make that space in your home better. Right now.
read more
read more
read more
02
01
03
looking for inspiration?
When you’re gearing up to try something new, whether it be jumping off a cliff into a cool lake, expecting your first child, or buying a new home, you need a cheerleader in your corner. You know, a hype girl saying you got this! It’s going to be great! You can do it! I’m here […]
SEARCH THE BLOG
We've been doing this since 2009 and we've posted a whopping 24145+ blog posts and counting. You might need a little help searching, huh?
looking for something?
find stuff like:
Can We Send You Our Love Letter?
Another way for us to stay in touch! Joining our weekly newsletter gives you access to exclusive content, never-before-seen photos, your questions answered, and our favorite DIYs. Sign up below!
Follow Along on Instagram
Welcome to our online community where we've posted home, DIY, style, renovations, and family since '09. Renovating our #cljmoderncottage in Idaho and headed for new adventures in Raleigh, NC. #cljfam #cljtransformations
@chrislovesjulia
Links
Get Around
Make yourself right at home
Portfolio
Design
Casual Friday
Projects
Lifestyle
Gift Guides
All Posts
Shop
Made this tonight and loved it! I am really inspired by all the recipes. Please keep ‘em coming!
Chris and Julia, thanks for an amazing looking fall recipe! I too have an autoimmune disease and have experienced so much healing over the last years through food. Roast chicken is one of my favorite meals (love Danielle Walker’s AAG chicken recipe) and I’m excited to switch things up with this fall one. I’m just coming out of a first trimester (our 6th) and am just starting to think about food and cooking again. This video was the first recipe video I’ve watched in months! Excited and thankful for the inspiration!! I just might need to buy my first cast iron skillet to make just as suggested! Thanks again!
Thank you once again for what looks like another amazing recipe! I am trying to eat only the most nutritious foods–.no processed– and your recipes always fit right into my eating plan. The bonus with this one is it’s one pan! Yay! I am sure this would be good with almost any veggies. You and Julia are fabulous! Keep up the interesting and good work!
Thank you so much for sharing the recipe without a long essay on why chunky sweaters and crisp air makes you want to roast a chicken! Also, the recipe format is very easy to read – I really appreciate how the ingredients are darker than the more descriptive info. Makes it easy to shop from it. Thanks!
Thanks for these amazing recipes! I have recently been diagnosed with an autoimmune disease and like Julia, am trying to follow a strict diet. So far my husband made your roasted pork loin with veggies and the basil dressing and it was AMAZING! I can’t wait to try this one. From a fellow Idahoan, I love everything you guys do. Thanks for sharing your talents with us.
Thanks so much for the kind words, Kat! And we’re cheering you on in your diagnosis. You got this!
I come for the decor inspiration but stay for the recipes!!
I love me a roasted chicken! It’s the best way to keep the meat moist and juicy.
Looks tasty, going to try it this week. Can you link the thermometer? Thanks Chris!
You bet! I added it to the recipe above.
Awesome Recipe! Im going to make it next week!
Thank you! Wish you success!
These videos are such a delight to watch!!! Please keep ‘em coming!
If I don’t have a skillet what do you recommend using?
You could skip the precook and just put it all in a roasting pan. :)
Tried this today and let me say thank you for this inspration. Quality and taste of my meals improved due to your cooking videos. Go ahaead ????
Awesome! So glad you’re finding them useful. :)