Everyone loves a warm bowl of butternut squash soup as the temperature drops. This version uses roasted vegetables to add a little more depth of flavor, and coconut milk to bring in some richness.
Dairy-Free Roasted Butternut Squash Soup
Ingredients
- 1 small head garlic cut in half, horizontally
- 1 red onion cut into quarters, paper layers and stem removed and discarded
- 2 Gala apples peeled, cored, quartered
- 1 medium butternut squash scooped out, cut into quarters vertically
- 2 tbsp olive oil extra virgin
- 2 large pinches salt
- 2 tsp ground pepper white if you have it
- 1 14oz can coconut milk
- 2 cups chicken bone broth or stock
- 1 tsp ground ginger
- 1 tsp ground cinnamon
- 1 tsp ground turmeric
- 1 tsp ground allspice
- 1-2 pinches nutmeg 1 pinch if fresh ground, 2 if already ground
- 2 large pinches salt
Instructions
Roast the vegetables
- Preheat the oven to 375. To a sheet pan add the garlic, onion, apples and squash. Drizzle with olive oil, season with salt and pepper and put in the oven for 45-50 minutes until the squash has softened but is not completely cooked through.
Simmer the vegetables
- Squeeze the roasted garlic cloves out of the head of garlic. Add the roasted cloves, onion and apples to a pot. Peel the squash and cut into large pieces. Add to the pot.
- To the vegetables in the pot add the coconut milk, bone broth (or stock), and all the seasonings. Bring to a simmer and cook for 15 minutes..
Finish the soup
- Using an immersion blender, blend the soup until velvety and smooth. If you don't have an immersion blender use a regular blender and work in small batches. Serve warm with a salad, bread, sandwiches, or with nothing at all.
Equipment used:
| Cutting Board | Knife | Stock pot |
|---|---|---|
| Wooden Spoon | Immersion Blender | Soup Bowls |
What do you think?
all the latest
interior define
We designed the Charly line of sofas, chairs, and ottomans with perfect proportions for comfort — with wide arms, a loungey depth, and stylish and practical lumbar pillows. Available in 70 kid-friendly, pet-friendly fabrics, this line was created with families in mind.
Collaborations
learn more
next
Semihandmade
Our wood grain Shaker cabinet fronts were designed for busy, high-traffic homes like ours. Clad with durable textured thermofoils, this line is compatible with Sektion, Akurum, Godmorgon, and Besta cabinets from IKEA. It's the perfect, practical way to add the warmth of wood to all the rooms of your home.
Collaborations
learn more
next
Loloi
We have teamed up with Loloi to create a line of rugs that are as affordable as they are beautiful. This collection houses a great mix of traditional and modern rugs, in cottage-y colorways, as well as vintage-inspired beauties that you’ll want to roll out in every room.
Collaborations
learn more
next
STUGA
We partnered with Stuga on a line of hardwood floors — The Ingrid is really livable, and the color is very neutral. It doesn’t lean warm or cool, it’s that just right in-between. We have really loved putting it everywhere in our house. It’s the best jumping-off point for design, no matter your interior style. In addition to being beautiful, Ingrid is really durable — we have three kids, and we always have a home construction project going on. Ingrid stands up to it all.
Collaborations
learn more
next
SHop all
What We're Right Now
What We're Right Now
Looking for our favorite things? A place to shop our home room by room, or just catch up on what Julia's wearing / loving right now? Browse the CLJ shop.
Loving
Portfolio
Design
Befores, afters, mood boards, plans, failures, wins. We’ve done a lot of projects, and they’re all here.
BROWSE BY CATEGORY
let's break this thing up
We have a long-standing relationship with DIY, and love rolling our sleeves up and making it happen.
Projects
Even when you don’t want to rip down a wall, you can make that space in your home better. Right now.
read more
read more
read more
02
01
03
looking for inspiration?
One of our biggest projects this year is building out an upstairs laundry room using borrowed space from the playroom. Chris and I have been drawing up and re-drawing floor plans and elevations that I can’t wait to share. The biggest hurdle we’re designing around is this great, big window which is a blessing and […]
SEARCH THE BLOG
We've been doing this since 2009 and we've posted a whopping 24145+ blog posts and counting. You might need a little help searching, huh?
looking for something?
find stuff like:
Can We Send You Our Love Letter?
Another way for us to stay in touch! Joining our weekly newsletter gives you access to exclusive content, never-before-seen photos, your questions answered, and our favorite DIYs. Sign up below!
Follow Along on Instagram
Welcome to our online community where we've posted home, DIY, style, renovations, and family since '09. Renovating our #cljmoderncottage in Idaho and headed for new adventures in Raleigh, NC. #cljfam #cljtransformations
@chrislovesjulia
Links
Get Around
Make yourself right at home
Portfolio
Design
Casual Friday
Projects
Lifestyle
Gift Guides
All Posts
Shop
Made this recipe as written. It was perfection!
I have made this recipe many, many times! It is excellent! We also have food allergies and so this has become a fall family favorite in our household. Thanks Chris! Wanted to ask, if in a rush, can I keep the peels on the apples? Do the peels soften up in the oven? This recipe is perfection!
Since they get blended, you could leave them in, but they will maintain some of their texture. So the resulting soup may be a little more grainy.
I made this tonight, exactly as Chris instructs and it is absolutely delicious. I’ve never had butternut squash soup before and was hesitant to try it for fear that I wouldn’t like it, but I’m so glad I did. It’s the perfect fall soup.
So flavorful and perfect for cool weather. I’ll definitely make this again.
This was great, Chris!! I cheated and made it with already cubed butternut squash. I loved it with the coconut milk. I didn’t have any turmeric so I put in a little curry. Oh, and vegetable broth for the vegetarian in the family. I usually love to use my immersion blender, but I put it all in my Vitamix blender and pureed and heated all in one step, and skipped having to wash a big pot. I’m lazy. Even the kids loved it. It’s a keeper!
I made it with acorn squash and it was delicious. I’m not counting calories but I found a can of full fat coconut milk to be too rich, so next time I would make it with either half a can of full fat, or a full can of light coconut milk. The roasted veggies made for a lovely flavour that sautéing just won’t give you, plus it’s more passive than stovetop cooking – bonus. I will make this again, thanks for posting.
I just made this for dinner tonight, and we LOVED it! (I substituted vegetable stock to make it vegetarian, but other than that made it exactly as written.) The depth of flavor is fantastic, and it feels special, even though it’s easy enough for a weeknight meal. This will be a keeper, for sure! Thanks for the great recipe!
Can you use sugar pumpkins instead of butternut squash in this recipe? Could this also be done with a slow cooker?
Definitely on both counts.
How much pumpkin should one use? Two 15 oz cans?
It’s hard to know, I haven’t tried it with canned pumpkin.