Key Lime Pie Protein Bites
These light, tangy, delicious little things are made using Magic Spoon cereal, and are packed with 10g of protein each (only 4 net carbs and 115 calories). They keep in the fridge for over a week, or in the freezer for months.
Servings 8 balls
Calories 115kcal
Ingredients
- 2 cups Magic Spoon Frosted Cereal
- 3 tbsp hemp seed
- 1 scoop vanilla protein powder
- 1/4 cup coconut flour
- 1/3 cup unsweetened apple sauce
- 5 tbsp lime juice fresh squeezed
- 2 tsp lime zest
- 1 cup Magic Spoon Graham Cereal
Instructions
- Add the Magic Spoon Frosted cereal, as well as the hemp seed, to a food processor and blitz until uniform and no large pieces remain - as fine a crumb as you can get.
- To the food processor, add the vanilla protein powder, coconut flour, apple sauce, lime juice and lime zest. Blitz to form a cohesive mixture that should clump together a bit. Add 1/2 cup of the Magic Spoon Graham cereal, and blitz just a couple times to break it up, while keeping some larger pieces.
- Remove the mix to a bowl and wipe out the food processor. Blitz the remaining 1/2 cup Magic Spoon Graham cereal until you get a very fine crumb. Remove it to a separate bowl.
- Form the "dough" into 8 evenly sized balls. Roll each in the finely ground Magic Spoon Graham cereal. Roll each in your hands a few times, with some of the cereal, to get each well coated.
Notes
Please note, nutrition facts are estimates. Carbohydrates listed are Net carbs, not total carbs.
Nutrition
Serving: 1ball | Calories: 115kcal | Carbohydrates: 4g | Protein: 10g