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+ servings

Honey Glazed Chicken Wings & Fresh Greens

Servings 4 adults


  • 20 chicken wing flats cut in half, between the bones
  • 1 tbsp salt
  • 2 tsp pepper
  • 1 tbsp garlic powder
  • 1/2 cup honey
  • 1 tbsp red peppercorns optional
  • 8 cups baby kale mix
  • 1 lemon
  • olive oil


  • Heat a wok or large frying pan over medium high heat.
  • In a bowl, toss the wing segments with the salt, black pepper and onion powder until coated evenly.
  • Add 2 tbsp of olive oil to the wok (or pan) and cook half of the wings until just done, tossing frequently. Keep it moving so it doesn't burn. Remove and cook the other half.
  • Just as the second half is finishing, add the first half in with the second, drizzle with 1/2 cup honey, 2 tsp lemon zest and sprinkle with crushed red peppercorns (if desired). Remove from heat.
  • Add 2 cups of greens to each plate, drizzle with olive oil, honey, and a squeeze of lemon juice. Season with salt and pepper, add the wings to the plate, and serve.