Mango Coconut-Glazed Chicken Wings
Free from many major allergens (just not tree nuts - sorry), this is a wing dish that will have people reach back for more, again and again.
Ingredients
For the Sauce
- 5 yellow mangos peeled and pitted
- 5 cloves garlic stem trimmed, smashed
- 3/4 cup sweetened condensed coconut milk
- 1 cup coconut water
- 1/4-1/2 cup Frank's Red Hot Sauce adjust to desired spice level
For the Wings
- 2 lbs chicken wings cut into sections
- 2 tbsp avocado oil
- 1 tbsp salt
- 2 tsp black pepper
- 2 tsp granulated garlic
Instructions
Make the Sauce
- For the sauce, combine the ingredients in a pot and simmer over medium low heat for 20-25 minutes. Blitz in a blender until completely smooth, and set aside.
Grill the Wings
- In a large bowl toss together all the wing ingredients until coated evenly. Grill on indirect heat until cooked through, finish over direct heat to build char to your preference.
Finish
- Remove the wings from the grill into a bowl, top with some of the sauce (maybe 1/2 cup) and toss to coat. Serve warm, and save any of the left over sauce in the fridge to use with any grilled chicken. Makes a great dipping sauce or condiment.