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Bee Sting Chicken Wings

February 23, 2020 - 6 Comments

For me, when I’m trying to eat a little better, snacking is the toughest part. Because snacking itself isn’t bad, and helps curb hunger between meals and can aid in preventing over-eating when meal time comes. Unfortunately, so many foods …

Recipes

Vegan, Grain-Free Stirfry

February 9, 2020 - 16 Comments

The best allergy-friendly meal is one that doesn’t taste like it’s being restricted. As a non-vegan with vegan and vegetarian friends, it’s important to me that, when they come over for dinner, we all enjoy our meal together. When everyone eats …

Recipes

Chicken & Sausage Paella

January 19, 2020 - 13 Comments

For busy week nights, it’s nice to have a few dishes in your back pocket that come together quick, use only one pan, and act as protein, main dish & side dish all together. Paella is one of those things …

Chris Cooks: Grain & Gluten Free Beef Stew

Recipes

Grain, Dairy and Gluten Free Beef Stew

January 12, 2020 - 17 Comments

Many stews can be thickened with flour or corn starch, but this version avoids all that and replaces it with crazy amounts of flavor! Sometimes beef stew can be cooked to death, so every bit tastes the same and has …

Recipes

Dairy Free Chocolate Peanut Butter Caramel Corn (Also Gluten Free, Vegan)

December 1, 2019 - 19 Comments

Early in our marriage, I would make caramel corn every week or two. It started off pretty simple and straight forward, but I wanted to switch things up so I started experimenting. I landed on a combination of chocolate and …

The Healthiest, Tastiest Thanksgiving Stuffing (gluten free, grain free, dairy free, egg free)

Recipes

Amazing Allergy-Friendly Thanksgiving Stuffing (gluten free, grain free, dairy free, egg free)

November 17, 2019 - 28 Comments

I’m just gonna put it out there that I make the best Thanksgiving dressing (stuffing) I’ve ever had. It’s a cornbread dressing and man it’s good. But as we’ve added more and more diet restrictions to various members of our …

Recipes

My Recipe for Spaghetti & (Gluten, Dairy, Grain-free) Meatballs

October 6, 2019 - 12 Comments

Spaghetti and red sauce is something that just about everyone can agree on. It’s just delicious, and comforting, and tastes like childhood. Meatballs, however, can be a little tricky once food restrictions come into play. My approach to food restrictions …

DIY, Recipes

Chris Cooks: Sausage & Peppers

September 2, 2018 - 10 Comments

This is a dish that is good to have in your back pocket, because of how versatile it is. Rich flavors, but also amazingly light due to being mostly vegetables. Pair with pasta, polenta, rice, or just eat as-is. Watch …

Recipes

Potato, Bacon & Kale Tinfoil Dinners + A New Approach

May 20, 2014 - 14 Comments

If you had similar childhood experiences to mine, “tinfoil dinners” probably evoke memories of potatoes, onions and ground beef, rolled up in tinfoil, cooked over a fire. Maybe you had some carrots, too. While I actually love these traditional tinfoil …

Recipes

4 Courses to Love – Pork Tenderloin and Asparagus Over Dijon Potato Puree w/Pomegranate + Balsamic Reduction

February 11, 2014 - 8 Comments

This is the 3rd course in a 4 course meal, designed to be a springboard for your special occasion. You can find the other courses here: Course 1 – Broth Seasoned with Pork + Vegetables Course 2 – Arugula with Pears …

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